Mental Health Resources

This page provides information and resources for anyone experiencing mental health challenges or supporting someone who is. If you or someone you know is struggling with stress, anxiety, low mood, or emotional wellbeing, support is available.

The resources below are designed to offer guidance, practical tools, and access to specialist organisations that can provide confidential advice and professional support.

Campaign Against Living Miserably logo with bold black and white text on a green background.
Logo for 'HUB of HOPE' with a heart shape in the middle, and the subtitle 'by Chasing the Stigma'.
Graphic with purple speech bubble containing the word 'shout' and the number '85258' in bold white text.
Logo for Papyrus Prevention of Young Suicide, featuring two overlapping speech bubbles in purple and teal beside the organization name.
NHS logo with the text "111 online" indicating an NHS online health service.
The logo features a stylized, abstract graphic resembling a tangled loop paired with the word 'mind' written in blue cursive.
Green rectangular sign with the word 'SAMARITANS' in white, bold capital letters.
Green banner with white text and logo for Suicide Prevention UK, featuring a speech bubble with a heart inside.
NHS logo in blue text against a white background.
Stylized text reading 'zē SANE' with a blue abstract face outline above the text.